The Benefits of Jujitsu #3: Improved Fitness
When I started Jujitsu I was a bit of a physical sloth. For the previous ten years I’d done pretty much no physical exercise at
8th March 2013
Menu
When I started Jujitsu I was a bit of a physical sloth. For the previous ten years I’d done pretty much no physical exercise at
2. CAMARADERIE When you first walk into the dojo you will not know most of your fellow Jujitsu practitioners. Maybe one or two people at
1. Confidence Confidence rises in many areas as you practice Jujitsu. In fact, the more you practice, the greater the confidence. This confidence is the
Made with ❤ by Glenn.