The Benefits of Jujitsu #3: Improved Fitness When I started Jujitsu I was a bit of a physical sloth. For the previous ten years I’d done pretty much no physical exercise at Read More » 8th March 2013
The Benefits of Jujitsu #2: Camaraderie 2. CAMARADERIE When you first walk into the dojo you will not know most of your fellow Jujitsu practitioners. Maybe one or two people at Read More » 15th February 2013
The Benefits of Jujitsu #1: Confidence 1. Confidence Confidence rises in many areas as you practice Jujitsu. In fact, the more you practice, the greater the confidence. This confidence is the Read More » 2nd February 2013