Well, in line with my plans for the year, I joined the gym today. Very pleased, though I will have to see how I actually fare… but I’m pleased to have taken the first step on the road to fitness, health and happiness.

Friday evening and the whole of Saturday I felt fed-up. Empty and desolate. But, on Sunday, after a long sleep which, for once, was uninterrupted (meaning I didn’t randomly awaken during the night, as I commonly do), I awoke feeling invigorated. I went for a walk, popped into the local gym, and signed up there and then. My first of 3 induction sessions is tomorrow. I’m looking forward to it.